Stacy is a Certified Holistic Health Coach (CHHC) with a passion for helping people to eat intuitively and tune into the body's intelligence. She will give you tools and support so that you can integrate a plan into your life seamlessly.
Wellness coaching can be beneficial in the following situations:
- You could use a little reset or reboot.
Where do I start?
- You are asked to change your diet due to a health condition.
How am I ever going to be successful?
- My doctor just told me to eat right and exercise.
What does that even mean?
- My life seems chaotic. I was just told to change my diet and exercise more. I have no idea where to begin with my already over-scheduled life.
How can I make these diet and lifestyle suggestions my new way of life?